, yet she looks as fresh and young as she looked in her first ad film.
What’s her secret? “I begin my day with a huge jar of watermelon juice. It is body cleansing. I also love to meditate — it helps me find inner peace. I think that’s the secret of my glow,” she says.
Dr Santhanam’s tip: Yoga is one of the most common ways to get glorious skin. Follow this five-minute routine every day, and see the difference — relax your facial muscles through simple Pranayama. Close your eyes, take a deep breath, hold it in for ten seconds and exhale.
Deep breathing, for even half an hour every day, can delay the onset of wrinkles and other signs of ageing on your face.